Jenny Patel , LPC

Psychotherapist

Contact me directly

Treatment Philosophy

Taking the first step toward therapy is a powerful act of self-care and personal growth. My goal is to help you feel empowered to pursue your aspirations and make meaningful, positive changes in your life. I strive to provide a safe and supportive space where you can fully express your thoughts, emotions, and experiences without judgment.

My approach to counseling is rooted in compassion, transparency, and genuine collaboration. I believe therapy works best when clients feel truly heard, supported, and understood. Together, we work to identify your goals, navigate challenges, and foster lasting growth. Through a variety of therapeutic approaches, I aim to bring awareness to the internal struggles that may be holding you back and help you move toward a place of confidence, balance, and fulfillment.

  • I have experience working with a range of emotional and behavioral concerns, including life transitions and stress management, depression and anxiety, behavioral issues and ADHD, developmental disorders and Autism Spectrum Disorders

    I am passionate about supporting clients as they navigate change and discover their own resilience and strengths. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Integrative Therapy. In our first session, we'll explore the reasons for seeking therapy and decide the best approach.

    Outside of the office, I enjoy cooking, reading, and doing yoga. I also love spending time with my family and friends.

  • I obtained my Bachelor’s degree in Psychology from Indiana University Bloomington and went on to get my Master’s degree in Counseling Psychology with from The Chicago School of Professional Psychology. I have experience working in various settings including schools, community mental health, group homes, ABA therapy, and private practice. Over the years, I have had the privilege of working with diverse populations across a range of concerns. This background has allowed me to develop a flexible, client-centered approach that meets people where they are and work with their individuality.

  • Age 5 & up